If you want to register yourself or your athlete in a class, but are not sure which class to take, getting an assessment with one of our Coaches is a great place to start!
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An assessment takes approximately 10-15 minutes and the assessing coach will discuss their recommendation for best placement of you or your athlete at the end of the assessment.
Please have your athlete dressed appropriately for active movement as they will be taken on the gym floor and put through a series of skills.
There are no prerequisites for this program.
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